News

Alliance Member News - LikeMind

17 June 2026

LikeMind is offering a new range of free programs and groups, providing connection and supports for the Wagga Wagga community.

See details below and follow the links to learn more about the programs that interest you.

LikeMind logo delivered by Stride Mental Health
Grounded Minds

Grounded Minds is a therapeutic horticulture group using plants and garden-based activities to enhance wellbeing for people of all ages and abilities. It supports:

  • Emotional and psychological wellbeing
  • Physical health and gentle movement
  • Stress reduction and relaxation
  • Social connection and confidence
  • Connection with nature and the environment

Groups start: Tuesday 30th June, 10:00am-12:00pm (for 4 weeks)

Register:

Location: LikeMind, Shop 1A, GF, 46-52 Baylis Street Wagga Wagga.


Self Esteem & Boundary Setting

This program includes four sessions to help adults improve self-esteem and set healthy boundaries for better emotional well-being, personal growth, and balanced relationships.

Groups start: Thursday 2nd July, 11:00am - 12:30pm (for 4 weeks)

Register:

  • email: LikeMind.Wagga@stride.com.au
  • phone: 6936 2000

Location: LikeMind, Shop 1A, GF, 46-52 Baylis Street Wagga Wagga.


The Shark Cage Group Program

Shark Cage is an 8-week supportive and informative group for women who have experienced family violence or sexual abuse. The program is designed for women seeking support , awareness and practical skills to create positive change in their lives.

Groups start: Tuesday 28th July, 10:00am - 12:00pm (for 8 weeks)

Register:

  • email: LikeMind.Wagga@stride.com.au
  • phone: 6936 2000

Location: LikeMind, Shop 1A, GF, 46-52 Baylis Street Wagga Wagga.


Anxiety & Stress Management

This program offers four sessions to help adults manage anxiety and stress, promoting relaxation techniques, coping strategies, and improved emotional well-being for better overall mental health.

Groups start: Thursday 3rd September, 11:00am - 12:30pm (for 4 weeks)

Register:

  • email: LikeMind.Wagga@stride.com.au
  • phone: 6936 2000

Location: LikeMind, Shop 1A, GF, 46-52 Baylis Street Wagga Wagga.